I haven't tried TI stuff....briefly looked into it a couple times, as well as "Finding Freestyle"
You wanna stir up some schitt, though....go start a "Waht do you think of Total Immersion?" thread over in ST. Grab your popcorn and enjoy! Almost as good as "aero vs weight"!!
"Want to get faster? Work harder, eat better, cut the crap. Instead of talking the talk, work the work"